This is the beginning of an interesting post about the Alexander Technique as a treatment for depression and mental illness: “In our culture today the connection between physical and emotional problems is gaining currency. Surprisingly, the best answer to coping with the stresses of life is by using a hands-on approach that straightens the body. This technique can help in balancing moods, changing behavioural patterns and managing life’s challenges.”
I have studied the Alexander Technique for years and found it useful for body alignment and functioning without pain. The beneficial effect on depression and psychological problems is news to me, but I can certainly believe it. Here is a link to the post. And here is a link for more information about the Technique.